Sports

Stephanie Sanzo: Age, Height, Husband – Fitness Model & Personal Trainer

Who is Stephanie Sanzo?

Stephanie Sanzo is a fitness model & personal trainer for people who are willing to balance their life and fitness. She is an Australian fitness celebrity & a personal trainer, Also famous as “Steph Fit Mum”.

Stephanie Sanzo Biography:

Stephanie Sanzo was born in 1987. When she was young, She never interested in the gym or physical workout. After having two children and afterward, she gained over 25 kilograms. Her eating habits were unhealthy, which made her feel very insecure about her body. That was the reason she enforces her to become a gym fanatic, and later, a personal trainer. After a long 3 years of many ups & downs, dieting, training, she transformed a once-overweight figure into a strong body & physique. Stephanie Sanzo also becoming a successful personal trainer along the way.

Weight 115 – 125lbs (52.2 – 56.7kg)
Height 4’10” (147cm)
Year of Birth 1987
Nationality Australian
Profession Fitness Model, Personal Trainer
Alias The Fit Mum

How Old is Stephanie Sanzo?

Stephanie Sanzo Age: She was born on April 2, 1987 (Age 34) years old in Australia with amazing accomplishments. Stephanie Sanzo is a certified personal trainer & a fitness icon. She’s also been a cover model for several of Australia’s health & fitness magazines.

Who is Stephanie Sanzo Husband?

Stephanie Sanzo husband: She married strength coach Jamie Bisset in 2016, & making her marriage relationship 5-year stronger & Has Two Children.

Stephanie Sanzo Fitness:

As Stephanie regularly weighing around 47 kilograms, the unexpected change in weight came as a shock to the young mother.

Stephanie Sanzo’s favorite body part is her shoulders, and she preferred for her shoulder workouts is the sumo squat. she takes it that nothing beats the round look that she has. When it comes to the sumo squats, she tell that it’s the best variation of squats for glute & adductor development. When doing the workout, Stephanie likes to go smooth & focus on the contraction.

Stephanie Sanzo Workout Plan:

Monday Chest, and triceps
Tuesday Glutes, calves & abs
Wednesday Back and biceps
Thursday Quads, calves & abs
Friday Hamstrings and shoulders
Saturday Rest
Sunday Rest

Stephanie Sanzo Before and After:

Stephanie Sanzo Instagram

Most Beautiful Female Athletes In The World:

Anllela Sagra
Ruba Ali
Lauren Findley
Heba Ali
Bruna Lima

If you want to write masterpiece content for our website, please check our write for us.

Stephanie Sanzo - The Fitness Model & Personal Trainer
4.9

Summary

Who is Stephanie Sanzo? Stephanie Sanzo is a Fitness Model & Personal Trainer. Know About Stephanie Sanzo Age, Husband, Fitness, Lifting at Home Workout Plans with the Stephanie Sanzo Before and After.

Alice Jacqueline

Alice Jacqueline is a creative writer. Alice is the best article author, social media, and content marketing expert. Alice is a writer by day and ready by night. Find her on Twitter and on Facebook!

Recent Posts

What Is Smart Construction? A Beginner’s Guide

The construction world is evolving by adopting the newest technology in the guise of Artificial…

2 days ago

Why Adding Videos to WooCommerce Product Galleries is Essential in 2025

Browsing an online shop only to halt instantly as a product animates on the screen.…

1 week ago

Why Apps Are the Secret Weapon of Today’s Smart Entrepreneurs

Assume this: you're standing in line at a café. The person ahead of you pulls…

2 weeks ago

Why Taking Time for Self-Care Should Always Be a Priority

Demands from work, family, and social commitments can feel never-ending, which means self-care is often…

3 weeks ago

Budget-Friendly Home Upgrades for a Modern Look

Making your home more modern while achieving a refreshed look exists without the necessity of…

3 weeks ago

5 SEO Tips for Creative Professionals: How Designers Can Boost Their Visibility

What Are The Most Effective SEO Strategies For Designers? The most effective SEO strategies that…

1 month ago