The two main factors due to which there is an increase in the number of piles patients in India are increasing desk-bound jobs and regular consumption of high-calorific diet. Piles, medically known as hemorrhoids, is one of the most common health conditions in India with millions of cases recorded every year.
Piles occur when there is increased pressure in the anorectal region. Fortunately, the increased pressure can be decreased if you make some lifestyle changes and dietary modifications. So read along as we discuss some of the home remedies that have proven to provide some relief to patients suffering from piles.
6 Remedies That You Can Try At Home To Get Rid Of Piles:
These holistic remedies will help you get relief instantaneously from the symptoms of piles including itching and excruciating pain.
1. Take Warm Baths
You can try sitting in a tub of warm water that is filled with sufficient water to dip the legs and pelvic area which can help reduce irritation as well as swelling. According to Harvard Health, taking a warm bath for 20 minutes after every bowel movement has proven to be very effective. You can also add Epsom salts or apple cider vinegar. The vinegar helps in blood circulation which helps in reducing swelling as well as inflammation.
2. Apply Witch Hazel
Witch hazel is an astringent that causes the tissue to shrink. It also has antioxidant and anti-inflammatory properties. It helps to reduce both itching and pain, two main symptoms of hemorrhoids. You can apply it directly to the hemorrhoids to get instant relief. But stop its use if it causes some irritation.
3. Use Aloe Vera
Aloe vera is known for its therapeutic properties. An interesting fact to note here is that it’s an age-old remedy to treat hemorrhoids and various skin disorders. The plant has an anti-inflammatory effect on the body as well as wounds. Apply aloe gel to the affected area to get relief from burning, itching and swelling caused by piles. Keep in mind to use the aloe vera gel in pure form as when used with preservatives it can cause irritation.
4. Cold Compresses
To get instant relief from swelling for 15 minutes, apply ice packs or cold compresses to the anus. You can make an ice pack by folding some ice cubes in a clean towel. This numbs the affected region when you are seated and provides relief temporarily. Don’t apply an ice cube directly as this can damage the skin.
5. Resort to Over-the-counter medications
You can try over the counter (OTC) medications also to soothe out the pain. But before using them, it is better if you consult with a doctor first.
- Nitroglycerin ointments- These work by relaxing the muscles in the anal region which allows more blood flow into the affected area. The side-effect of using this medication is that it causes mild to severe headaches.
- Calcium channel blockers- These works by lowering the blood pressure in the anal region. The adverse effect is that they can cause headaches.
6. Use Soothing Wipes
Instead of rough toilet paper, use soothing wipes so that the inflamed area is not irritated. Normal toilet paper is rough and which causes further irritation. To get better results, you can use these with soothing, anti- hemorrhoid ingredients like witch hazel or aloe vera. Don’t use wipes that have alcohol, perfume as this can irritate the skin. These aggravate symptoms instead of relieving them.
If you are one of those whose job requires them to sit in a posture for long hours or leaves not much time to have a balanced diet, then it is time you change these and incorporate some healthy habits in your daily routine.
1. Eat a fiber-rich diet
A diet that is high in fiber is essential to keep the digestive tract healthy. Eating a fiber-rich diet ensures that you have a smooth, regular bowel movement that doesn’t need excessive straining. This also decreases the chances of constipation, which is one of the main causes of piles.
2. Drink lots of fluids
Drink at least 1.5-2 liters of water daily. This helps to keep the stool soft and ensures no extra pressure is put on the bowel movement. This results in a regular and easy passing of stools and causes less irritation to the hemorrhoids.
3. Wear loose, cotton clothes
Avoid wearing tight uncomfortable undergarments as this will make the affected part sweaty and cause more problems. Wearing loose-fitting, cotton, breathable undergarments help in reducing symptoms and prevents irritation also.
4. Practice good bathroom habits
Some good bathroom habits you can try are:
- Don’t strain and push unnecessarily
- Whenever you feel the need for a bowel movement, go for it
- Use damp toilet paper after a bowel movement
- Don’t sit for long on the toilet
These simple tips can help you decrease the pressure you put in the anal region.
Although these home remedies have proven to be effective for curing piles, they take a long time to show results. In this fast-moving life, you may don’t have enough time for following all the above-mentioned tips. Worry no more was you can opt for the most-advanced laser-based procedures for curing piles.
Treat Piles with Laser Treatment:
Laser treatment for piles is considered to be most-effective as this is absolutely painless as well as lowers the risk of recurrence to almost zero. Apart from being pain-free, this treatment ensures minimum bleeding. There is absolutely no major blood loss which in turn, lessens the chances of any infection. You’ll be able to recover within two days if you don’t show any complication. It is performed on an outpatient basis which means after the piles surgery, you’ll be discharged on the same day itself. There is no need for any daily dressings also! So wait no more and visit a laser clinic today!
Working With The Facebook Algorithm
Global CPM Marketing: Different Industry Choices Under Covid-19
Top 7 Android App Trends Every Android Developer Must Know in 2020
Plain Los Angeles – Minimalist Clothing For Minimalist Lifestyle
Top 10 Mistakes Computer Beginners Make
IOTransfer 4 Review – The Simple, Effective and Multi-functional iPhone And iPad Manager
Top 5 Marketing Tips for Online Businesses in 2020
3 Times Hackers Have Targeted Celebrities
Be Wise! Take Wiser Decisions – Know More About Bitcoins
The New iPhone SE In The Test: Review Of New iPhone SE
Technology2 weeks ago
20 Writing Tools To Help You Create Better Seo Content
Business2 weeks ago
Why Work-Life Balance Isn’t Working and What You Can Do Instead
Technology2 weeks ago
Pitfalls to Avoid When Deciding on a Content Strategy
General5 days ago
Six Work From Home Set-Ups To Keep You Motivated
Fashion1 week ago
Spring Fashion Trends You Can Wear Even on Lock Down
General1 week ago
Is Cash Discount Credit Card Processing Right For Your Business?
General4 days ago
4 Reasons Why You Should Consider Becoming a Social Worker
General4 days ago
What are the Benefits of Studying Online?